Free Meditation Mondays!
Mondays, 6:30pm-7:00pm
Join Be Meditation teachers to experience different styles of meditation, for free!
We have all heard about the benefits of meditation from different sources lately, either in the news, our best friend, from co-workers, or even dear Aunt Sally. They describe how the practice has helped calm their minds, cleared their brain fog and relieved burnout. They go on and on, shouting (quietly😊) how wonderful it is! We are all on board. It sounds like true bliss.
But wait, will I need to sit and chant for 30 minutes? What if my mind doesn’t stop thinking? How does it work on Zoom? What does all this entail, and more importantly does it mean adding another “to do” to my already busting schedule?
Just breathe and let BE help. Our platform has made meditation simple and effortless with a wide range of classes to fit your needs. Our instructors and community members from all over the world make the experience even more special by creating a built-in support system.
Let us connect you with others, calm your mind and be a source of joy.
To help you get started on your meditation journey and experience the benefits of meditation for your mind, body and soul, sign up for this Free Meditation Monday Class at 6:30pm PST and sample different meditation styles that Be Meditation has to offer.
Go to our SCHEDULE, find your Free Meditation Monday class, and sign up.
SIGN UP FOR A FREE MEDITATION MONDAY NOW!