Find your community, your calm, and your most confident self.

Join us via Zoom, for live, interactive meditation.


Too many people feel overwhelmed, exhausted, and burned out from all there is to do and manage in life. The Be Community will help you not only survive, but thrive.

Daily Classes Group Meditation 1-on-1 coaching

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The Experience of Be Meditation

Feel you’re just right—just as you are. See more of the precious moments in life that get blurred in a fast-paced world. Move confidently through a tough transition, whether a new job, new career, new family, or a divorce.

Be Meditation makes it easy. LEARN HOW >

​​“I could go on and on about Yoga Nidra, I often do with my mom and sister:)  I just love Sabah!  But tonight, she outdid herself with a new class, Recalibrating your Chakras.  You gals have to make it next Saturday at 8.  It is so AWESOME!! I had to share….. Sean’s event was great as well.  He is quite funny. “

~ Heidi

~ Heidi, .

“Meditations with Katie have been a lifesaver in this time of uncertainty. The community is uplifting, and Katie’s guidance puts me in the right mindset for the rest of my day and week. I love connecting with others via the Zoom option!”

– Corrine Immel

- Corrine Immel, .

“Katie’s morning meditations provide me a centering anchor twice a week. The opportunity to join others and sit in peace during these unusual days is soul saving. The world is carrying a troubling load, while the meditations allow an opening to unburden. I am truly grateful for Katie and the BE meditations.”

~ Stephanie Gethmann

~ Stephanie Gethmann, .

​​“Learning to meditate has proven to be some of the most valuable time I’ve ever spent. Meditation has offered and expanded transformational elements in my life: my relationships, the way I live, how I see the world. It aids in my ability to de-stress, remain calm, prioritize, and focus. Katie is amazing, compassionate, and supportive in offering her gift to guide you through each meditation with her in person or virtually.”

~ Shannon Harris

~ Shannon Harris, .

​​”BE Meditation’s Tuesday-Thursday meditation session has replaced my morning commute with serenity. The sessions are thoughtfully prepared and facilitated. There is enough structure for beginners while encouraging others further along the mindfulness path to follow their intuition. I leave each meditation feeling grounded, focused, with all of my creative energies ready to be accessed.”

~ Lenora Edwards

~ Lenora Edwards, .
“​​Graham’s session was so worthwhile – it’s the extra edge I need for my demanding workday. He’s great with understanding and guiding visualization and connecting values and what is important to me, motivating! The breakout sessions were especially valuable – working with others in different professions and businesses was helpful and refreshing. With COVID and all the virtual work being done these days, you need the extra support and connection that Be Meditation and Graham provide.”

~ Victor Smith

~ Victor Smith, .

​​“Thank you, you are AMAZING! I just finished telling others that had difficulties that kept them from joining how wonderful this experience was. I am relaxed and truly grateful for this experience… May your gifts continue to make room for you! I am looking forward to more experiences. I am grateful to have been connected to such a great safe space of equally wonderful people.”

~ Mrs. Chantelle Echols – Parent Liaison and Day Care Proprietor

~ Mrs. Chantelle Echols, .

​​“Thank you so much, Renee. I truly appreciated having the opportunity to participate. Today… I was able to give myself 1.5 hours. I didn’t realize how much I needed that time. Blessings to you! ”

~ Dr. Aginah Muhammad- Parent; Executive Director Council on Teacher Education- University of Illinois-Chicago

~ Dr. Aginah Muhammad , .
​​“…a phenomenal job! I enjoyed it so much!!! Please keep me posted on other events.”

~ A parent

~ A parent, .

As an occasional reader of Buddhist literature, for years I’ve been wanting to have a daily meditation practice.  Seifu’s “Be Zen” class has been the perfect catalyst for me.  His kindness, knowledge, and eagerness to share Zen meditation and Buddhism has been infectious.  I now have an (almost) daily meditation practice that provides me with calmness and mindfulness, helping me navigate these trying times.

Dan Whitaker

Dan Whitaker, .

Why Be?

This past year has brought never before seen changes and challenges to our world.
Be Meditation is place and space where you can learn from and be supported by exceptional meditation teachers and a global community of like-hearted souls. Who ever you are, whatever your story, you are welcome here!

Group meditating outside

While the struggles are unique to each of us, meditation and community are support for all of us.
Train your body and mind to respond with calm, patience and with access to all of your inner resources.

Group meditating outside

Be is also a space to enrich and grow in your own spiritual practice.
Teachers and leaders from multiple spiritual disciplines give you insight into new, and deeper, ways of approaching your spiritual journey.

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Group meditating outside

Why live versus recorded sessions?

Real humans, real faces, real comfort, connection, and belonging. We adjust the meditation to what shows up in the room. We gather together—we go deeper together. We need each other—been rallying around campfires since caveman days.


Find your center

I’m tired of being dominated by negative thoughts. Tired of feeling scattered instead of focused. Tired of feeling “I’m not enough.” I know there’s a better way. I want to change the story in my head. I want to stand tall with confidence. Replace confusion with clarity. Feel more bliss, more often. I’m done losing out on the precious moments that pass unseen before my ears, eyes, and mind.

Perfect. Let’s make that happen. FIND OUT HOW >

Contact us.

We’ll get back to you pronto. Promise.