About Katie

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So far Katie has created 92 blog entries.

Defeating the Sunday scaries

By |2021-08-24T12:19:09-07:00September 21st, 2020|Bellevue meditation, corporate mindfulness, General, guided meditation for anxiety and stress, Guided meditation for stress, guided meditation for stress and sleep, meditation, meditation exercise for stress, Meditation for sleep and stress, meditation for stress, Meditation for stress and anxiety, meditation for stress management, meditation for stress reduction, meditation techniques for stress, online meditation classes, Yoga|

Expand Your Network

By |2021-08-24T12:19:09-07:00September 11th, 2020|Bellevue meditation, corporate mindfulness, Event, guided meditation for anxiety and stress, Guided meditation for stress, guided meditation for stress and sleep, meditation, meditation exercise for stress, Meditation for sleep and stress, meditation for stress, Meditation for stress and anxiety, meditation for stress management, meditation for stress reduction, meditation techniques for stress, online meditation classes, Yoga|

How Managers Can Help Teams Overcome Perfectionism

By |2021-08-18T08:45:11-07:00August 21st, 2020|Bellevue meditation, corporate mindfulness, General, Guided meditation for stress, meditation, Meditation for sleep and stress, meditation for stress, Meditation for stress and anxiety, online meditation classes|

Breaking Free From Perfectionism

By |2021-08-18T08:45:11-07:00August 21st, 2020|Bellevue meditation, corporate mindfulness, General, Guided meditation for stress, meditation, Meditation for sleep and stress, meditation for stress, Meditation for stress and anxiety, online meditation classes|