Forced isolation can bring stress and uncertainty into our days, as we continue to learn the impact of Coronavirus. It might feel overwhelming, but we are determined to find a silver lining and bring people together as a community. Without your daily commute, you just got 45 minutes of your life back. Create a daily meditation practice for the amount of time you would have been on your commute. Join Be Meditation for a guided meditation, for 5 minutes, 10 minutes, or the full 45-minute practice. Join from home, or even your office, if you are still heading there each day. Everyone is welcome.
Beginning next week, (March 24th and 26th at 7:00am), Katie Swartz is hosting a free, virtual, Tuesday/Thursday guided meditation to find a silver lining and bring people together as a community.
You can find the details in the link below, and I really hope you and your organization can benefit from joining!