Meet Our Team
![Young headshot](https://bemeditation.wpenginepowered.com/wp-content/webpc-passthru.php?src=https://bemeditation.com/wp-content/uploads/2020/12/young-268x300.jpg&nocache=1)
Young
Young is a lifelong meditation practitioner. She started Zen meditation in South Korea and added mindfulness to her practice 25 years ago. Young has practiced Chi Gung for 20 years, teaching multi-ethnic community groups in the city of Chicago for 15 years, where she worked as a nurse practitioner.
Watch a sample of Young’s classes:
Young teaches:
Chi Gung
This 45-minute class begins with a short meditation, takes you through meditative movements, and ends with a short closing meditation. Come prepared to stand and move with intention.