Monica

Monica Stein is a yoga teacher, and a Chopra Center certified Primordial Sound Meditation and Perfect Health teacher.  She is a Lifestyle Engineer, living an authentic life and helping others to do the same through yoga, meditation, and Ayurveda. Monica worked as an engineer at The Boeing Company for many years prior to pursuing her passion to help others find their authentic Self.

Watch a sample of Monica’s classes:

Monica teaches:

Primordial Sound Meditation 
Mantra, breathing and visualization come together in a unique and grounding meditation experience.

Yoga: Mindful Movement and Yoga for Healthy Mind & Body 
Sun salutation-focused yoga with meditation built in to facilitate a mindful practice. This is a mindful yoga class.

Yoga for Health Mind and Mody
Sun salutation-focused yoga with meditation built in to facilitate a mindful practice. This is a mindful yoga class.