Sita

Sita is a certified Ananda Meditation Teacher and a certified Ananda Yoga Teacher (RYT500).  She also holds a Master’s in Teaching (MIT) degree from Seattle University.  Sita has been teaching meditation regularly since 2018.

Sita has had a daily meditation practice for many years, though she was hardly able to sit still for more than five minutes when she began!  She greatly appreciates the challenges and joys of meditating!  Sita has shared meditation mostly in volunteer positions merely for the joy it brings to see how meditation can positively affect people’s lives.  Students share that they appreciate her authenticity, joyful approach, and her ability to make meditation relatable, practical, and doable!

Watch a sample of Sita’s classes:

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