Nate

Nate Guadagni has been teaching yoga, qi gong, and meditation full time for the last 14 years. He is the founder of Bo Yoga®; an innovative healing system that blends yoga and qi gong with the assistance of a Bo Yoga Staff, and Balance For Life®; a fall prevention and balance improvement program for older adults. He is the author of a book, 3 DVDs, multiple Online Courses, and has trained teachers all over the world. His mission is to make mindful movement accessible to all people. Nate loves to synthesize multiple healing art systems and blends the best aspects together to create innovative and accessible forms of training. He is dedicated to helping people add more years to their life and more life to their years. Nate has an E-RYT 500 Yoga Alliance certificate and has trained in the Holden Qi Gong School as well as multiple trips to Korea to learn from Qi Gong masters.

Watch a sample of Nate’s classes:

Nate teaches:

Qi Gong: Energy, Balance, Mindfulness 
Find inner balance, move your energy and tap into the quiet movement mind, in this 30-minute qi gong flow.