Justin

Justin Elzie, meditation teacher, speaker and coach, brings mindfulness and a variety of meditative practices to each client’s experience.  Justin worked in IT Training Development in NYC for 20 years, before pursuing mindfulness and meditation training that embodies Buddhist, Hinduism, and other traditions, to help clients engage and transform stress and anxiety in the workplace and in their personal lives.

Watch a sample of Justin’s classes:

Justin teaches:

Be Intentional 
Action follows intention. Take a mindful pause to check in with your intentions and align with your purpose.

This is a guided mindfulness practice with visualization and intention setting.

Meditating with the Planets
Meditating with a different planet weekly, and bring in the focused energy emanating from the Planets and Stars, to positively affect your life.