Online Classes

Morning Commute Meditations

Tuesdays and Thursdays at 7:00am PST

Founder, Katie Swartz, and our Be teachers will be hosting virtual meditation sessions to support our community. Without a daily commute...

Lunch
Meditations

Monday and Friday at
11:30am PST

For those working at home, it can be difficult to create and maintain boundaries so you feel like you have a personal life, adding to already high levels of anxiety.

Webinar - Tools for Resilliency

Are your work and home life blending together? Is it hard to feel productive? You're not alone. 

This event has been delayed. Please contact us at 206-794-2717 or [email protected] to inquire about bringing this event to your company.

Explore the Power of the Collective Pause

 
 
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